This is a personal experience from a few years ago. At that time, mobile internet was not available. If you want to use the internet, you have to go to internet cafes. Those who belong to that era will remember it. Once, while going to an internet cafe, a pretty girl came and sat next to me. I was happy too. The girl is very bright with a short skirt. While doing so, a foul odor entered my nostrils. Hmmm, I’m not sure if it smells like mine or not. No. It took me a while to realize that. Nine from the pretty girl next to me (no one is sitting on the other side of me). The smell of chaff is very bad. I can no longer even use the internet. I had to run back quickly.
Readers may have experienced the same thing. It is not uncommon for people living in hot climates like Myanmar to sweat a lot. It is even worse when you have a bad sweat and a bad breath. Especially if you have a date with a girl and you are sweating.
So why does it smell like sweat? Not everyone smells of sweat. The one who smells comes out and the one who does not come out does not come out. Dermatologists say that the smell of sweat is not a disease and there is nothing to worry about. Sweating is one of the best ways to keep your body temperature under control. When the weather is hot. They point out that sweating is a normal part of the body’s response to stress and increased physical activity.
Medical experts say that the smell of sweat is a serious problem for those who smell it. No one wants to smell bad. So why the sweat? How can you stop the smell of sweat?
Why does it smell like sweat ?
Normally, sweat does not smell. But there are a lot of bacteria on the skin of the human body. These bacteria produce odors when they break down chemicals in sweat.
There are two types of sweat glands in the body. Glands are all the organs in the body that produce fluid or hormones or chemicals, such as the sweat glands, tear glands, mammary glands, and salivary glands. The first is a type of gland called the eccrine glands. These glands are found all over the skin. The sweat produced by this gland is colorless. There is no smell. It also evaporates as soon as it reaches the skin.
Another type of gland is the sweat glands called the apocrine glands. These glands are usually found on the hairy areas of the body. For example, In places like the groin. These glands produce sweat at the base of the hair follicles, and sweat flows through the hair follicles.
When sweat is secreted by the adipocrine glands, these bacteria are found in the hair follicles. Medical experts believe that these bacteria produce odors when they break down chemicals in their sweat.
These adipocrine glands produce sweat when a person is excited. Some people sweat more because the nerves that control these glands are more active. This type of sweating is medically called hyperhidrosis. People who sweat a lot are more likely to smell sweat.
Why does it suddenly smell like sweat ?
People who are prone to perspiration often find that perspiration does not always smell. Sometimes you may not be able to sweat and sometimes you may not be able to stand it. So why the smell of sweat? Is it just one bacterium?
If you have never smelled sweat before, If so, why?
Because of food
Food is one of the main culprits of perspiration. Some foods increase the smell of sweat. Foods, especially those containing sulfur, can worsen perspiration odor. This is because the human body is not able to fully digest this sulfur. So these indigestible sulfur compounds come out of the body as vapors. It is contained in the air we breathe and seeps out through the pores, causing body odor.
Because of stress
Increased stress also increases the secretion of sweat from the apocrine glands. This sweat goes directly to the hair, which can make the sweat smell worse.
People with poor hygiene also have increased levels of bacteria on their bodies, which can lead to increased sweating.
Because of the disease
Some diseases also make sweating worse. For example, people with kidney problems. People with liver disease and diabetes may have an unusual odor.
How can you prevent the smell of sweat ?
To prevent the smell of sweat. It can prevent odor.
The most important protection is to take care of personal hygiene. Bathe at least once a day. Bathe twice a day, especially in hot, sweaty weather. Bathing can also help your body get rid of sweat and reduce the number of bacteria. It also removes body odor.
If regular bathing does not eliminate the odor, you may want to consider using an antiseptic soap. For example, you can use an over-the-counter detox soap.
Reduce the amount of odorous foods mentioned above. You can also try to avoid it. Especially garlic, which has a strong odor. Foods high in onions ဒင်း သီး၊ Foods such as spinach and masala and many other spicy foods should be avoided.
Thin cotton (100% cotton) clothing can easily evaporate when sweating, reducing perspiration odor. Nylon; Clothing made of polyesters can make sweating worse, as it is harder to evaporate.
Yes. If you have a lot of sweat, the bacteria on your hair will make your sweat smell worse. It’s bad to look at, especially with girls.
The main function of antiperspirants is to reduce the number of bacteria. You need to read the labels carefully when buying in stores.
Deodorant This is the main way to prevent odor. This is for people who do not sweat a lot but smell bad.
Some antiperspirants contain antiperspirants. These devices close the pores of the sweat glands. This is for people who sweat a lot. These items will be labeled both deodorant and antiperspirant. People who do not sweat a lot should not use it.
I will see a doctor
As mentioned above, the odor does not decrease with effort. If the odor is still bad, you can see a dermatologist for advice. Antiperspirants used in medicine; Antibacterial creams and ointments. You can get treatment by consulting a dermatologist, such as injections to close the glands.